Therapeutic Massage & Bodywork
Choose this option if you’re not set on any particular modality and would like your therapist to customize your session using a combination of techniques to address your most pressing concerns and allow you to drift off into a deep state of relaxation.
Deep Tissue Massage
Designed to address specific areas of tension, deep tissue and myofascial release techniques are used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries that restrict normal patterns of posture and movement. Favored by athletes, deep tissue and Ashiatsu massage use the greatest amount of pressure among all modalities.
CranioSacral Therapy
Developed by Osteopathic Physician John E. Upledger, CranioSacral Therapy uses light touch manipulation of the head, neck, and spine to release restrictions in the soft tissues that surround the central nervous system, balance fascial tensions, and enhance vitality by promoting the smooth flow of cerebrospinal fluid. It excels in the area of trauma release, headache relief, whiplash, and TMJ dysfunction, while inducing a deeply calming state of healing.
Visceral Manipulation
Also referred to by physical therapists as Organ-Specific Fascial Mobilization, Visceral Manipulation is a gentle manual therapy, based on osteopathic principles, which is used to release underlying restrictions and compensations causing pain and dysfunction. The practitioner assesses and treats altered or decreased motion of the organs, while addressing broad injury patterns throughout the body.
Manual Lymph Drainage
Manual Lymph Drainage (MLD) is a gentle form of bodywork that encourages the natural movement of lymph, which carries waste products away from the tissues back to the cardiovascular system. It is especially useful for swelling due to injury, surgery, cancer treatment, and pregnancy. Chronic conditions such as fibromyalgia, chronic fatigue, rheumatoid arthritis, migraines, tinnitus, Lyme disease, and other inflammatory and immune-related disorders may also benefit from this treatment.
Reflexology
Reflexology has been used for centuries as an integrative medicine technique to reduce pain and improve organ and nervous system function. Specific pressure on different points on the feet, hands, and head sends a reflex response via the corresponding energy channel on the body.
Thai Massage
Thai massage, nicknamed “lazy man’s yoga” uses ancient stretching, kneading, and palm press techniques to leave you feeling loose and limber. It is especially appealing for people who prefer an efficient, fully clothed massage that can enhance athletic performance through improved range of motion.
Prenatal Massage
Prenatal massage addresses the particular needs of expecting women through a relaxing, custom approach. Adaptations are made in regards to pressure, technique, body positioning, and supportive bolstering.
Ashiatsu Massage
Ashiatsu is performed by the feet, using overhead bars for balance. Offering the firmest pressure of all modalities, it is recommended for those who seek deep tissue work, trigger point release, and stretching of long bands of tissue. The therapist applies slow, gliding strokes and compression along the spine, legs, hips, shoulders, and arms.
Celluma Light Therapy
*Available as an upgrade or stand-alone treatment.* Celluma is based on NASA-developed LED technology that applies light energy to the body to stimulate cellular metabolism. Research has shown that this FDA-cleared therapy can promote circulation; accelerate tissue repair; reduce inflammation; improve skin appearance; and ease muscle and joint pain. This service can also be booked simultaneously during your companion’s massage session.
Massage + Celluma for Two
*Couples’ Package* This special is for couples to relax into a Celluma Light Therapy Session while your partner receives a massage, in the same room, at the same time. At the halfway point, you will trade places with your partner so that you each experience a 45-minute massage and a full Celluma session. Bridget is the sole practitioner at ViaSana, and this is a way for both of you to be treated together and have some extra time to unwind. (See FAQs.) Call/Text/Email to book.
Eastern Herbal Experience
*Seasonal offering* Herbal compresses have long been used by Asian cultures as a complement to therapeutic bodywork. The medicated heat seeps through skin pores, delivering analgesic and anti-inflammatory effects, dilating blood vessels, and boosting the vitality of internal organs. During your massage, your therapist will roll, press, stamp, and slide steamed bundles of medicinal blends along the body. Give your nervous system a treat as you savor the exotic herb-infused vapors.
Green Leaf Relief
*Available as an upgrade* Elevate your massage with the healing potential of CBD. Throughout your session, a high-quality organic oil blend is worked into sore muscles, aiding in the reduction of inflammation, oxidative stress, pain, anxiety & more. In addition to the hemp-derived full-spectrum CBD extract, you will also enjoy the benefits of Açaí, sage & lavender essential oil. For areas needing extra help, the concentrated CBD pain cream containing menthol and camphor creates a warm, tingly sensation.
Warm Himalayan Salt Stone Massage
*Available as an upgrade* Using smooth, warm stones as an extension of her hands, the therapist works in long strokes across sore muscles to provide a uniquely grounding experience. The naturally occurring minerals present in the pink salt crystals add anti-inflammatory, exfoliating, detoxing and ion-balancing effects.
Extremity Remedy
*Available as an upgrade* Add in a soothing hand and foot treatment during your session. First, the therapist uses textured gloves to remove dry, flaky skin from problem areas on the upper and lower limbs. Smooth, sweeping strokes also invigorate the extremities and promote lymphatic flow and venous return towards the heart. Following the exfoliation process, a thick layer of rich shea butter is applied and sealed in with essential oils and warm towels. A great complement to reflexology or massage.
Savasana Siesta Extension
*Available as an add-on* Do you tend to crave more transition time at the end of your session? Pre-program the snooze button with a pre-booked catnap. Your therapist will leave you in peace with a combination of calm music, aromatherapy, eye pillow, warm neck roll, and gravity blanket so you can ride out the relaxation a little longer. After 15 minutes your therapist will gently wake you with some light energy work and an optional cup of herbal tea. Ideal for travelers and those experiencing emotional release.